Tuesday, February 26, 2008

Yogurt-Cucumber Sauce

1 c. reduced fat plain yogurt
1 c. finely chopped cucumber
1/2 t. dried dill weed
Salt and pepper to taste

Mix Well

This yogurt sauce I used on some pita sandwiches i made last night which consisted of meatless chicken strips sauteed up with green and red peppers onions. I spread the yogurt sauce all over the pita, placed the chicken and veggies in the middle like making a taco and added some low fat feta cheese, lettuce, spinach, and tomato - they were delicious! You could also use this sauce for any sandwich or falafel in a pita.

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