Tuesday, November 10, 2009

Creamy Potato & Broccoli Soup

Ingredients:

  • 2 T. oil
  • 1 large sweet onion
  • 1 stalk celery
  • 1 clove garlic
  • 4-5 medium red potatoes skins on, small dice (I didn't have that many so I threw one regular skinned bakers potato in there)
  • 1 c. water
  • 3 c. plain soy or rice milk
  • 1 head of broccoli, cut into small florets (This is important! I kept mine big and they took WAY too long to cook. If you want them bigger, I suggest steaming them a bit first.)
  • 1/2 c. nutritional yeast
  • 1/2 c. soy creamer or coconut milk cream (i.e. place a can of coconut milk in the fridge and let the fat separate from the water)
  • salt and pepper to taste
Directions:

1. Heat oil in a large pot over medium heat. Saute onions, celery, and garlic for about 5 minutes until softened, Add potatoes and saute for 2 minutes.

2. Add water and soy milk to the pot (should cover most of the potatoes - add more if needed). Bring to bubbling, then lower heat, cover, and simmer for 15-20 minutes, until potatoes are soft.

3. Remove half the soup (I did more, like 3/4) from the pot and blend until smooth. Return to pot along with the broccoli florets. Return to bubbling, and cook for 5-7 minutes, until broccoli is cooked (soft, but not mushy).

4. Add nutritional yeast creamer, and season to taste with salt and pepper.

1 comment:

Laurel said...

This is really good with the coconut milk cream!!